What if I am not a runner?

That is exactly why you should do the clinic.  After the clinic you will know how to run, and will always consider yourself to be a runner.

Can I learn POSE if I have a running related injury now?

For sure.  I learned while my knees were hurting and that pain went away and has not returned.

Will POSE help me if I am just a jogger?

For sure.  Jogging is just a slower form of running.

Here is an article that will help to clarify.

http://www.posetech.com/library/pp-DN-0001.html

LINKS

2 Examples of POSE Running on YouTube:

This is an elite runner

http://www.youtube.com/watch?v=2feAbRoQQCM

Here is an elite athlete winning a race.  He is not POSE trained but has nearly perfect POSE form.

Also, Dr. Romanov ran on ice to prove to another sports scientist that he does not push off.

http://www.youtube.com/watch?v=sFhoDQbWlk4

The official POSE TECH WEB SITE

These wonderful people support the POSE method - Wellness for Workers

OFF TOPIC

This is a wonderful pychotherpist www.whatyousaycounts.com